8 Steps to Overcoming Negative Emotions and Painful Experiences

We pray that you can use these weekly resources to connect more with God and one another. Join us on this journey to overcome and rise above in Jesus’ Name.

Want to see what each week has in store? Save this bookmark for a preview of all eight steps and a list of key verses.

 

Key Point: Keep Your Eyes on the Prize

Read: Nehemiah 6:15-13:31

Memorize: Psalm 91:104

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Set Your Sights on Others

Read: Nehemiah 5:1-19

Memorize: Psalm 27:1-2

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Overcome Opposition

Read: Nehemiah 4:1-23 & 6:1-14

Memorize: Psalm 23:1-6

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: The road back is a demanding process requiring daily commitment

Read: Nehemiah 3:1-32

Memorize: Psalm 19:7-11

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: There’s No Place Like Together

Read: I Corinthians 12:12-27

Memorize: Acts 2:42-47

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Create a Recovery Plan

Read: Nehemiah 2:6-20

Memorize: Psalm 1:1-6

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Choose Recovery

Read: Nehemiah 2:1-5

Memorize: Psalm 461, 10-11

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Face the facts; be honest with yourself and others.

Read: Nehemiah 1:1-3

Memorize: Psalm 51:7,10;

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

Key Point: Face the facts; be honest with yourself and others.

Read: Nehemiah 1:1-3

Memorize: Psalm 3:3,8 and Psalm 121:1-2

Watch: Click here to watch this week’s message. (Message posted by Monday at 9 AM)

Study: Click here to download the message notes and group discussion questions.

ABOUT THE ROAD BACK FROM REGRET DISCIPLESHIP SERIES

We have specifically prepared and prayed over these next 60 Days asking God to grow us all spiritually and to heal our broken hearts where needed. Using the storyline of Nehemiah and the teachings of Jesus, we will go deep into understanding how to overcome hard times and not be buried beneath them forever. Adversity comes to us all, but God wants to help us persevere through them and rise above regret.

We all have a choice: Will I be ruined by regret or rise above it? Regret comes in all sizes, shapes, and forms. Sometimes due to our own poor choices. Other times because of the choices of others. And sometimes simply due to unexplainable misfortunes of life. We even experience regret when we think of missed opportunities and lost experiences. This is a topic that touches each of us deeply.

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